Description
Air Fryer Parmesan Asparagus is a quick and tasty side dish that combines the rich flavor of Parmesan cheese with the crispiness of air frying, making it a perfect addition to any meal.
Ingredients
Scale
- 1 lb asparagus
- 1/2 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Wash and trim the asparagus, removing the tough ends.
- In a mixing bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
- Sprinkle the grated Parmesan cheese over the asparagus and toss again to coat.
- Place the asparagus in the air fryer basket in a single layer, ensuring they are not overcrowded.
- Air fry the asparagus for 8-10 minutes, shaking the basket halfway through for even cooking.
- Check for doneness; the asparagus should be tender and slightly crispy.
- Remove the asparagus from the air fryer and serve immediately.
- For added flavor, squeeze fresh lemon juice over the asparagus before serving.
- Enjoy your Air Fryer Parmesan Asparagus as a delicious side dish!
Notes
- Choose fresh asparagus for the best flavor and texture.
- Prep Time: 5
- Cook Time: 10
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 120
- Sugar: 2
- Sodium: 200
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 6
- Fiber: 3
- Protein: 6
- Cholesterol: 10
Keywords: asparagus, air fryer, side dish, healthy, Parmesan