Description
These Crispy Air Fryer Onion Rings are a delightful twist on a classic favorite, providing all the flavor without the guilt. Enjoy a healthier version of a beloved treat with a satisfying crunch.
Ingredients
Scale
- 2 large onions
- 1 cup all-purpose flour
- 2 large eggs
- 2 cups breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- Slice the onions into 1/4-inch thick rings.
- In one bowl, place the flour and season it with salt and pepper.
- In a second bowl, beat the eggs.
- In a third bowl, mix the breadcrumbs with garlic powder and paprika.
- Dip each onion ring into the flour, coating it evenly.
- Next, dip the floured onion ring into the beaten eggs.
- Finally, coat the onion ring with the breadcrumb mixture, pressing gently to adhere.
- Place the coated onion rings in a single layer in the air fryer basket, making sure not to overcrowd.
- Spray the onion rings lightly with cooking spray.
- Cook in the air fryer for 10-15 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the air fryer and serve immediately.
Notes
- Don’t overcrowd the basket to ensure even cooking.
- Prep Time: 10
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 150
- Sugar: 2
- Sodium: 300
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 2
- Protein: 3
- Cholesterol: 0
Keywords: onion rings, air fryer, crispy snacks, healthier snacks, appetizers