Description
Air Fryer Mini Meatloaf is a quick and hearty dinner option that combines rich flavors with a healthier twist, all while being easy to prepare.
Ingredients
Scale
- 1 lb lean ground beef or turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated vegetables
- 1 egg
- 1 tsp salt
- 1/2 tsp pepper
- 1 tbsp Worcestershire sauce
- 1/4 cup ketchup
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a large bowl, combine the ground meat, breadcrumbs, grated vegetables, egg, salt, pepper, and Worcestershire sauce.
- Mix the ingredients until just combined to avoid a dense texture.
- Shape the mixture into mini meatloaf shapes, about 2 inches long.
- Place the mini meatloaves in the air fryer basket, ensuring they are not touching.
- Cook the mini meatloaves in the air fryer for 20-25 minutes.
- Check the doneness with a meat thermometer; they should reach 160°F (70°C).
- Once cooked, remove the mini meatloaves from the air fryer and let them rest for a few minutes.
- Serve with ketchup on top or your favorite sauce.
Notes
- Use lean ground meat to keep your meatloaf moist and avoid greasiness.
- Prep Time: 10
- Cook Time: 20
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 3
- Sodium: 300
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 2
- Protein: 20
- Cholesterol: 70
Keywords: meatloaf, air fryer, quick dinner, healthy recipe, comfort food