Description
Easy and quick meals made in an air fryer.
Ingredients
Scale
- 1 lb chicken breast
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature; it should be 165°F.
Notes
- Adjust seasoning as per your taste.
- Use a meat thermometer for accurate cooking.
- Let the chicken rest for 5 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: air fryer meals, quick meals, healthy cooking