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Air Fryer Meals: 30-Minute Crispy Chicken Wings Recipe


  • Author: ushinzomr

Description

These air fryer chicken wings are perfectly crispy, juicy, and packed with flavor. Ready in under 30 minutes, they make for a fantastic appetizer or main dish.


Ingredients

Scale
  • 2 lbs chicken wings
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional for heat)
  • 1/4 cup buffalo sauce (optional for serving)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the chicken wings with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper if using. Toss until the wings are evenly coated.
  3. Place the wings in the air fryer basket in a single layer, making sure not to overcrowd.
  4. Cook the wings for 25-30 minutes, flipping them halfway through, until they are crispy and cooked through.
  5. If desired, toss the cooked wings in buffalo sauce before serving.
  6. Serve hot with your favorite dipping sauce.

Notes

  • For extra crispiness, you can pat the wings dry with paper towels before seasoning.
  • Adjust the cooking time based on the size of your wings and the capacity of your air fryer.
  • Experiment with different seasonings and sauces for variety.

Nutrition

  • Serving Size: 1 serving (about 4 wings)
  • Calories: 320
  • Sugar: 0
  • Sodium: 350
  • Fat: 23
  • Saturated Fat: 5
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 28

Keywords: air fryer meals, crispy chicken wings, easy air fryer recipes, buffalo chicken wings, healthy appetizers