Description
This Air Fryer Garlic Herb Pork Tenderloin is a flavorful and easy-to-prepare dish that delivers tender, juicy pork infused with garlic and herbs. Perfect for busy weeknights or special occasions, it offers a restaurant-quality meal with minimal effort.
Ingredients
Scale
- 1 lb pork tenderloin
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Choose a center-cut pork tenderloin for even cooking and tenderness.
- Marinate the pork by mixing olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.
- Allow the pork to marinate for at least one hour to enhance the flavors.
- Preheat your air fryer to ensure even cooking.
- Place the marinated pork tenderloin in the air fryer basket.
- Cook the pork tenderloin in the air fryer at 400°F for about 25 minutes.
- Use a meat thermometer to check for an internal temperature of 145°F.
- Once cooked, remove the pork from the air fryer and let it rest for 5-10 minutes.
- Slice the pork tenderloin and serve.
Notes
- Preheating the air fryer is essential for achieving a crispy exterior.
- Prep Time: 10
- Cook Time: 25
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 220
- Sugar: 0
- Sodium: 500
- Fat: 10
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 30
- Cholesterol: 80
Keywords: pork tenderloin, air fryer, garlic herb, easy recipe, healthy meal