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Air Fryer Garlic Herb Chicken: Easy and Flavorful Dinner Delight

Air Fryer Garlic Herb Chicken: Easy and Flavorful Dinner Delight


  • Author: admin
  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: healthy

Description

Air Fryer Garlic Herb Chicken is a flavorful and easy weeknight meal that combines savory garlic and herbs with tender chicken, offering a gourmet experience without the hassle.


Ingredients

Scale
  • 4 pieces chicken breast
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt to taste
  • Pepper to taste

Instructions

  1. Pat the chicken dry before seasoning.
  2. In a bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.
  3. Marinate the chicken in the mixture for at least 30 minutes.
  4. Preheat your air fryer to 380°F (193°C).
  5. Place the marinated chicken in the air fryer basket.
  6. Cook the chicken for 25 minutes, flipping halfway through.
  7. Check the internal temperature with a meat thermometer; it should reach 165°F (74°C).
  8. Remove the chicken from the air fryer and let it rest for a few minutes before serving.

Notes

  • Always pat the chicken dry before seasoning for better adherence of herbs.
  • Prep Time: 10
  • Cook Time: 25
  • Category: air-fryer
  • Method: air frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (150g)
  • Calories: 300
  • Sugar: 0
  • Sodium: 500
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 90

Keywords: air fryer, chicken, garlic, herb, easy dinner