Description
Enjoy the delightful crunch and tenderness of Air Fryer Crispy Fish and Chips, a healthier twist on a classic dish that combines savory flavors and crispy textures.
Ingredients
Scale
- 4 pieces white fish (cod or haddock)
- 1 cup breadcrumbs
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon lemon juice
- 2 large potatoes (for chips)
- 1 tablespoon olive oil
Instructions
- Marinate the fish in a mixture of lemon juice, salt, and pepper for at least 30 minutes.
- Preheat the air fryer to 400°F (200°C).
- Cut the potatoes into thick fries and toss them with olive oil, salt, and pepper.
- Place the fries in the air fryer basket and cook for 10 minutes.
- While the fries are cooking, prepare the fish by coating it with breadcrumbs mixed with spices.
- After 10 minutes, remove the fries from the air fryer and set them aside.
- Place the coated fish in the air fryer basket, ensuring they are not overcrowded.
- Cook the fish in the air fryer for 10-12 minutes, checking for doneness with a food thermometer.
- Ensure the fish reaches an internal temperature of 145°F (63°C).
- Serve the crispy fish alongside the fries and enjoy your meal.
Notes
- Choose fresh fish for the best flavor.
- Prep Time: 30
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: British
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 350
- Sugar: 2
- Sodium: 600
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 4
- Protein: 25
- Cholesterol: 50
Keywords: fish and chips, air fryer, crispy, healthy, homemade