Description
Air Fryer Egg Bites are a quick and nutritious breakfast option that offers a delicious way to enjoy eggs with a fluffy texture, all while being customizable with your favorite ingredients.
Ingredients
Scale
- 6 large eggs
- 1/2 cup shredded cheese
- 1/4 cup diced vegetables
- 1/4 cup cooked meat (optional)
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 270°F (130°C).
- In a mixing bowl, crack the eggs and whisk them until well combined.
- Add salt and pepper to the eggs and mix well.
- Stir in the shredded cheese, diced vegetables, and cooked meat if using.
- Pour the egg mixture into silicone molds, filling them about 3/4 full.
- Place the silicone molds in the preheated air fryer basket.
- Cook the egg bites in the air fryer for 15 minutes or until they are set and fluffy.
- Carefully remove the molds from the air fryer and let them cool for a few minutes.
- Gently pop the egg bites out of the molds.
- Serve warm and enjoy your delicious Air Fryer Egg Bites.
Notes
- Using fresh eggs will yield the best results for fluffiness and flavor.
- Prep Time: 10
- Cook Time: 15
- Category: breakfast
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (50g)
- Calories: 100
- Sugar: 1
- Sodium: 200
- Fat: 7
- Saturated Fat: 2
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 7
- Cholesterol: 200
Keywords: breakfast, egg bites, air fryer, healthy, meal prep