Description
Air Fryer Crispy Chickpeas are a delightful and nutritious snack that offers a satisfying crunch without the excess oil, making them a guilt-free indulgence.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
Instructions
- Preheat the air fryer to 400°F (200°C).
- Drain and rinse the chickpeas thoroughly.
- Pat the chickpeas dry with a paper towel to remove excess moisture.
- In a bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, and salt until evenly coated.
- Place the seasoned chickpeas in the air fryer basket in a single layer.
- Air fry the chickpeas for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check the chickpeas frequently to ensure they do not burn.
- Once crispy, remove the chickpeas from the air fryer and let them cool slightly before serving.
Notes
- Make sure to thoroughly dry your chickpeas before air frying to achieve maximum crispiness.
- Prep Time: 10
- Cook Time: 20
- Category: air-fryer
- Method: air frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving (30g)
- Calories: 120
- Sugar: 1
- Sodium: 200
- Fat: 3
- Saturated Fat: 0
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 5
- Protein: 6
- Cholesterol: 0
Keywords: snack, healthy, air fryer, chickpeas, crispy