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air fryer chicken wings recipe for 30 minutes of crispy goodness


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Crispy and delicious air fryer chicken wings that are easy to make and perfect for any occasion.


Ingredients

Scale
  • 2 pounds chicken wings
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional for heat)
  • Your favorite wing sauce (optional for serving)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine the chicken wings, olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper. Toss until the wings are evenly coated.
  3. Arrange the wings in a single layer in the air fryer basket, making sure they aren’t touching. You may need to cook in batches.
  4. Cook the wings for 25-30 minutes, flipping them halfway through, until they are crispy and cooked through.
  5. If desired, toss the cooked wings in your favorite wing sauce before serving.
  6. Serve with celery sticks and blue cheese or ranch dressing.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 0
  • Sodium: 500
  • Fat: 20
  • Saturated Fat: 5
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 80

Keywords: air fryer chicken wings recipe, crispy chicken wings, easy chicken wings, healthy chicken wings, air fryer recipes