Description
A simple recipe for juicy and crispy air fryer chicken thighs.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Coat the chicken thighs with the mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Let them rest for 5 minutes before serving.
Notes
- Adjust seasoning according to your taste.
- Use bone-in or boneless thighs as preferred.
- Check for doneness with a meat thermometer.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg
Keywords: air fryer chicken thighs, crispy chicken thighs, quick chicken recipe