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air fryer chicken recipes

air fryer chicken recipes: 5 Steps to Juicy Perfection


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious air fryer chicken recipe that is quick to prepare.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Coat the chicken breasts with the oil mixture.
  5. Place the chicken in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Let it rest for 5 minutes before serving.

Notes

  • Adjust spices according to your taste.
  • Marinate chicken for 30 minutes for extra flavor.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer chicken recipes