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air fryer chicken

Air Fryer Chicken: The 30-Minute Marvel You Need


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy recipe for air fryer chicken that’s crispy on the outside and juicy on the inside.


Ingredients

Scale
  • 1 lb chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken thighs with the spice mixture.
  4. Place the chicken in the air fryer basket in a single layer.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (75°C).

Notes

  • Let the chicken rest for a few minutes before serving.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: air fryer chicken, crispy chicken, easy chicken recipe