Description
Air Fryer Chicken and Potatoes is a quick and satisfying weeknight meal that combines juicy chicken with crispy potatoes, all cooked in a healthier way with less oil.
Ingredients
Scale
- 4 pieces chicken (thighs or breasts)
- 2 medium potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer for at least 5 minutes before cooking.
- Cut potatoes into uniform sizes for consistent cooking.
- Marinate the chicken for at least 30 minutes.
- Toss the potatoes with olive oil, garlic powder, paprika, salt, and pepper.
- Place the marinated chicken in the air fryer basket.
- Add the seasoned potatoes to the basket, ensuring not to overcrowd.
- Cook in the air fryer at 400°F for 20 minutes.
- Check for doneness using a meat thermometer; chicken should reach an internal temperature of 165°F.
- Remove from the air fryer and let rest for a few minutes before serving.
Notes
- Avoid overcrowding the basket to ensure even cooking and crispy texture.
- Prep Time: 10
- Cook Time: 20
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 350
- Sugar: 2
- Sodium: 500
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 4
- Protein: 30
- Cholesterol: 80
Keywords: air fryer, chicken, potatoes, weeknight meal, healthy