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air fryer chicken legs recipes for 30 minutes of crispy perfection


  • Author: ushinzomr

Description

Crispy and juicy chicken legs made effortlessly in the air fryer, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 4 chicken legs (drumsticks and thighs)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, black pepper, thyme, and smoked paprika. Mix well.
  3. Add the chicken legs to the bowl and toss to coat them evenly with the spice mixture.
  4. Place the chicken legs in the air fryer basket in a single layer, ensuring they are not overcrowded.
  5. Cook the chicken legs for 25-30 minutes, turning them halfway through, until they are golden brown and reach an internal temperature of 165°F (74°C).
  6. Remove the chicken legs from the air fryer and let them rest for a few minutes before serving.

Notes

  • For extra crispy skin, you can spray the chicken legs lightly with cooking spray before air frying.
  • Cooking times may vary depending on the size of the chicken legs and the brand of air fryer.

Nutrition

  • Serving Size: 1 chicken leg
  • Calories: 220
  • Sugar: 0
  • Sodium: 400
  • Fat: 15
  • Saturated Fat: 4
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 21
  • Cholesterol: 70

Keywords: air fryer chicken legs recipes, easy air fryer chicken, crispy chicken legs, chicken drumsticks air fryer