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air fryer chicken legs recipes

Juicy Air Fryer Chicken Legs Recipe Ready in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and easy air fryer chicken legs recipe for crispy skin and juicy meat.


Ingredients

Scale
  • 4 chicken legs (drumsticks with thighs)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp onion powder

Instructions

  1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
  2. Pat the chicken legs dry with a paper towel.
  3. In a bowl, mix olive oil, salt, black pepper, garlic powder, paprika, and onion powder.
  4. Coat the chicken legs evenly with the spice mix.
  5. Place the chicken legs in the air fryer basket in a single layer.
  6. Cook for 22-25 minutes, flipping halfway, until internal temperature reaches 165°F.
  7. Let rest for 5 minutes before serving.

Notes

  • For extra crispiness, spray lightly with oil before cooking.
  • Adjust cooking time based on your air fryer model.
  • Use a meat thermometer to ensure doneness.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken leg
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: air fryer chicken legs, crispy chicken, easy chicken recipe