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air fryer chicken bites healthy

Air Fryer Chicken Bites Healthy: 5 Reasons to Love Them


  • Author: ushinzomr
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Healthy air fryer chicken bites are a quick and easy dish packed with flavor.


Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine chicken, olive oil, and spices.
  3. Toss until the chicken is evenly coated.
  4. Place the chicken bites in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes or until golden brown and cooked through.
  6. Shake the basket halfway through for even cooking.

Notes

  • Adjust cooking time based on the size of chicken pieces.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer chicken bites healthy