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Air Fryer Carrots: 15-Minute Perfect Side Dish Recipe


  • Author: ushinzomr

Description

These air fryer carrots are a quick and easy side dish that brings out the natural sweetness of the carrots while adding a crispy texture. With just a few ingredients and minimal prep time, you’ll have a delicious addition to any meal in no time.


Ingredients

Scale
  • 1 pound carrots, peeled and cut into sticks or rounds
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme (optional)
  • 1 teaspoon honey or maple syrup (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large mixing bowl, combine the carrot sticks with olive oil, salt, pepper, garlic powder, and thyme (if using). Toss until the carrots are evenly coated.
  3. Place the seasoned carrots in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
  4. Air fry the carrots at 400°F (200°C) for 12-15 minutes, shaking the basket halfway through, until they are tender and slightly caramelized.
  5. If desired, drizzle with honey or maple syrup before serving for added sweetness. Enjoy your crispy air fryer carrots!

Notes

  • Feel free to experiment with different seasonings like paprika, cumin, or Italian herbs to customize the flavor.
  • For extra crispy carrots, you can increase the cooking time by a few minutes but keep an eye on them to prevent burning.
  • These air fryer carrots pair well with a variety of main dishes, including chicken, fish, or vegetarian meals.

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 4
  • Sodium: 200
  • Fat: 4
  • Saturated Fat: 0.5
  • Unsaturated Fat: 3.5
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 1
  • Cholesterol: 0

Keywords: air fryer carrots, crispy air fryer carrots, easy air fryer side dishes, healthy air fryer recipes, roasted carrots in air fryer