Description
Crispy and delicious air fryer Brussels sprouts.
Ingredients
Scale
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix Brussels sprouts, olive oil, garlic powder, salt, and pepper.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking halfway through.
- Check for crispiness. Cook longer if needed.
- Remove from air fryer and serve hot.
Notes
- Adjust cooking time based on your air fryer model.
- Try adding Parmesan cheese for extra flavor.
- Serve as a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer brussel sprouts, crispy brussel sprouts, healthy brussel sprouts