Description
A quick and healthy way to prepare broccoli using an air fryer.
Ingredients
Scale
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the broccoli florets with olive oil, garlic powder, salt, and pepper.
- Place the broccoli in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through.
- Check for desired tenderness and serve hot.
Notes
- Adjust cooking time based on your air fryer model.
- For added flavor, sprinkle with parmesan cheese before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 55
- Sugar: 2g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer broccoli, healthy broccoli, quick broccoli recipe