Description
This Air Fryer Broccoli with Garlic Parmesan is a quick and flavorful side dish that combines the crispiness of air frying with the savory flavors of garlic and parmesan, making it a must-try for any meal.
Ingredients
Scale
- 1 lb broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Wash and cut the broccoli into bite-sized florets.
- In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.
- Place the broccoli in the air fryer basket in a single layer. Do not overcrowd the basket.
- Air fry the broccoli at 400°F (200°C) for 8-10 minutes, shaking the basket halfway through for even cooking.
- Once the broccoli is crispy and tender, remove it from the air fryer.
- Sprinkle the grated parmesan cheese over the hot broccoli and toss gently to combine.
- Serve immediately, optionally adding a squeeze of lemon juice for extra flavor.
Notes
- Preheating the air fryer helps achieve that perfect crispy texture.
- Prep Time: 5
- Cook Time: 10
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 120
- Sugar: 2
- Sodium: 200
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 4
- Protein: 5
- Cholesterol: 10
Keywords: air fryer, broccoli, garlic, parmesan, side dish