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air fryer broccoli

Air Fryer Broccoli: 5 Reasons You’ll Love Its Crispiness


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy air fryer broccoli recipe.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the broccoli florets with olive oil, garlic powder, salt, and pepper.
  3. Place the broccoli in the air fryer basket in a single layer.
  4. Cook for 8-10 minutes, shaking the basket halfway through.
  5. Check for desired crispness and cook longer if needed.
  6. Serve hot.

Notes

  • Adjust seasoning to your preference.
  • For extra flavor, add Parmesan cheese after cooking.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 55
  • Sugar: 2 g
  • Sodium: 40 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: air fryer broccoli, healthy side dish, quick broccoli recipe