Description
Air Fryer Blackened Salmon is a quick and delicious meal that combines rich spices with the convenience of air frying, resulting in a crispy exterior and moist interior. It’s a healthy dish packed with protein and omega-3 fatty acids, perfect for busy weeknights.
Ingredients
Scale
- 2 salmon fillets
- blackening spice blend
Instructions
- Choose fresh salmon fillets that are bright in color and have a firm texture.
- Marinate the salmon in a blackening spice blend for at least 15 minutes to enhance flavor.
- Preheat your air fryer to the recommended temperature for even cooking.
- Place the marinated salmon fillets in the air fryer basket without overcrowding.
- Cook the salmon in the air fryer for about 10 minutes, checking for doneness.
- Use a meat thermometer to ensure the internal temperature reaches 145°F.
- Remove the salmon from the air fryer and let it rest for a few minutes before serving.
Notes
- Preheating the air fryer is essential for achieving a crispy skin.
- Prep Time: 15
- Cook Time: 10
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 300
- Sugar: 0
- Sodium: 600
- Fat: 18
- Saturated Fat: 3
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 30
- Cholesterol: 70
Keywords: salmon, air fryer, blackened, healthy, quick meal