Description
Enjoy tender beef and vibrant vegetables in these deliciously juicy and flavorful air fryer kabobs, perfect for quick weeknight dinners or weekend gatherings.
Ingredients
Scale
- 1 lb beef, cut into cubes
- 1 bell pepper, cut into chunks
- 1 onion, cut into chunks
- 2 tablespoons olive oil
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine the beef cubes, bell pepper, onion, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Mix the ingredients until the beef and vegetables are well coated.
- Marinate the mixture for at least a few hours or overnight for best flavor.
- Thread the marinated beef and vegetables onto skewers, alternating between meat and veggies.
- Place the skewers in the air fryer basket, ensuring they are not overcrowded.
- Cook the kabobs in the air fryer for 10-12 minutes, turning halfway through for even cooking.
- Check for doneness; the internal temperature of the beef should reach 145°F (63°C).
- Remove the kabobs from the air fryer and let them rest for a few minutes before serving.
- Serve the kabobs with your choice of dipping sauce or over a bed of rice.
Notes
- Marinating the beef overnight will enhance the flavor and tenderness of the kabobs.
- Prep Time: 15
- Cook Time: 10
- Category: air-fryer
- Method: air frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 3
- Sodium: 400
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 2
- Protein: 25
- Cholesterol: 70
Keywords: beef kabobs, air fryer, quick meal, healthy recipe, easy dinner