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Air Fryer Beef Empanadas: Delicious Handheld Savory Treats

Air Fryer Beef Empanadas: Delicious Handheld Savory Treats


  • Author: admin
  • Total Time: 35
  • Yield: 4 servings 1x

Description

Air Fryer Beef Empanadas are delicious handheld savory treats that combine crispy pastry with a flavorful beef filling, making them perfect for any occasion.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup diced onions
  • 1/2 cup diced bell peppers
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt to taste
  • Pepper to taste
  • 1 package empanada dough
  • Cooking spray

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a skillet, cook the ground beef over medium heat until browned.
  3. Add the diced onions and bell peppers to the skillet and cook until softened.
  4. Stir in the garlic powder, cumin, paprika, salt, and pepper, and mix well.
  5. Remove the skillet from heat and let the filling cool slightly.
  6. Take a piece of empanada dough and place a spoonful of the beef filling in the center.
  7. Fold the dough over to create a half-moon shape and press the edges to seal.
  8. Use a fork to crimp the edges securely.
  9. Repeat the process until all the filling is used.
  10. Spray the empanadas lightly with cooking spray.
  11. Place the empanadas in the air fryer basket in a single layer.
  12. Cook for 12-15 minutes or until golden brown, flipping halfway through.

Notes

  • Avoid overfilling the empanadas to prevent leaking.
  • Prep Time: 20
  • Cook Time: 15
  • Category: air-fryer
  • Method: air frying
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 serving (100g)
  • Calories: 250
  • Sugar: 1
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 2
  • Protein: 12
  • Cholesterol: 40

Keywords: empanadas, beef, air fryer, snacks, savory