Description
Air Fryer Banana Bites are a sweet and crunchy snack that combines the natural sweetness of bananas with a crispy coating, making them a perfect guilt-free treat.
Ingredients
Scale
- 2 ripe bananas
- 1 cup crushed nuts or granola
- 1 teaspoon cinnamon (optional)
Instructions
- Preheat the air fryer to 350°F (175°C).
- Peel the ripe bananas and slice them into bite-sized pieces.
- In a bowl, coat the banana pieces with crushed nuts or granola for added crunch.
- Sprinkle cinnamon or nutmeg on the banana bites if desired.
- Arrange the banana bites in a single layer in the air fryer basket, ensuring they are not overcrowded.
- Cook the banana bites in the air fryer for about 10-15 minutes, checking for doneness to prevent burning.
- Once they are golden and crispy, remove the banana bites from the air fryer.
- Serve warm, optionally drizzled with honey or maple syrup, or with a side of yogurt for dipping.
Notes
- Use ripe bananas that are not overly soft to ensure the bites hold their shape.
- Prep Time: 10
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 150
- Sugar: 10
- Sodium: 1
- Fat: 2
- Saturated Fat: 0
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 1
- Cholesterol: 0
Keywords: banana, air fryer, snack, dessert, healthy