Description
Aesthetic food that is healthy and visually appealing.
Ingredients
- Quinoa – 1 cup
- Cherry tomatoes – 1 cup
- Cucumber – 1 medium
- Avocado – 1 ripe
- Feta cheese – 1/2 cup
- Olive oil – 2 tablespoons
- Lemon juice – 1 tablespoon
- Salt – to taste
- Pepper – to taste
- Fresh parsley – for garnish
Instructions
- Cook quinoa according to package instructions.
- Chop cherry tomatoes, cucumber, and avocado.
- In a bowl, combine quinoa, tomatoes, cucumber, and avocado.
- Add feta cheese, olive oil, lemon juice, salt, and pepper.
- Toss gently to mix all ingredients.
- Garnish with fresh parsley before serving.
Notes
- Serve chilled or at room temperature.
- Can be stored in the refrigerator for up to 3 days.
- Adjust ingredients based on personal preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
Keywords: aesthetic food, healthy food, quinoa salad, Mediterranean diet