Let me tell you, this 7 can taco soup recipe is a lifesaver on those crazy weeknights when I’m juggling a million things! With just a few cans from the pantry, you can whip up a hearty, flavorful soup that warms you from the inside out. The best part? It takes only about 30 minutes from start to finish! Trust me, when the clock’s ticking and the kids are hungry, there’s nothing quite like a big pot of this deliciousness simmering away. Each spoonful bursts with a zesty taco flavor and a comforting texture that feels like a warm hug. Plus, it’s super customizable! I love throwing in whatever toppings I have on hand, whether it’s cheese, avocado, or a dollop of sour cream. It’s the perfect recipe to bring the family together, no matter how busy life gets!
Ingredients List
Gathering the ingredients for this 7 can taco soup recipe is as easy as it gets! Here’s what you’ll need:
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) kidney beans, drained
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes
- 1 can (4.5 oz) diced green chilies
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) beef broth
- 1 packet (1 oz) taco seasoning
Make sure to check your pantry for these essentials, and you’ll be just a few steps away from a delicious, hearty meal!
How to Prepare the 7 Can Taco Soup Recipe Easy
Getting this 7 can taco soup on the table is a breeze! With just a few simple steps, you’ll have a warm, comforting meal ready in no time. Here’s how to do it:
Step-by-Step Instructions
- Gather Your Ingredients: Before you dive in, make sure you have all your ingredients ready. It makes the process smoother and quicker. You’ll need all those wonderful canned goods we listed earlier!
- Combine Ingredients: In a large pot, combine the black beans, kidney beans, corn, diced tomatoes, diced green chilies, tomato sauce, and beef broth. I like to use a big pot because it allows for easy stirring and prevents splatters!
- Add Taco Seasoning: Sprinkle in the taco seasoning packet next. Give it a good stir to mix everything together evenly. The seasoning is what brings that delicious taco flavor to the soup, so don’t be shy about mixing!
- Heat the Soup: Turn your stove to medium heat and let the soup warm up. It usually takes about 10-15 minutes for everything to get nice and hot, stirring occasionally to prevent it from sticking to the bottom of the pot. Keep an eye on it, as you don’t want it to boil over!
- Taste and Adjust: Once the soup is heated through, taste it! If you want more spice, feel free to add a bit more taco seasoning or even a pinch of cayenne pepper if you’re feeling adventurous. This is your soup, so make it just how you like!
- Serve Hot: Now that your soup is ready, it’s time to serve! Ladle the steaming soup into bowls and let the fun begin. This is where you can get creative with toppings!
And there you have it! A warm, hearty 7 can taco soup that’s perfect for any busy night. It’s so easy, you’ll be making it on repeat!
Why You’ll Love This Recipe
This 7 can taco soup recipe is a game-changer for busy nights, and here’s why you’ll adore it:
- Quick Preparation: With just a 10-minute prep and 20-minute cook time, you can have a delicious meal on the table in half an hour!
- Hearty Flavor: Each spoonful is bursting with that comforting taco taste, making it feel like a warm hug on a chilly evening.
- Customizable Toppings: You can dress it up however you like! Add cheese, sour cream, avocado, or even jalapeños for a little kick—there’s no wrong way!
- Family-Friendly: This soup is a hit with kids and adults alike, making it a perfect choice for family dinners.
- Leftover Friendly: It stores well in the fridge, so you can enjoy it again for lunch or dinner the next day!
Trust me, this recipe is destined to become a favorite in your household!
Tips for Success
To make your 7 can taco soup truly shine, here are some handy tips that will elevate your dish to the next level:
- Don’t Skip the Stirring: As your soup heats up, be sure to stir occasionally. This prevents any ingredients from sticking to the bottom and ensures even heating. Nobody wants a burnt bottom in their soup!
- Get Creative with Beans: Feel free to mix and match your beans. If you love pinto beans or chickpeas, throw them in! Just keep the total number of cans the same for the perfect consistency.
- Spice It Up: If you like your soup with a little extra kick, consider adding some diced jalapeños or a splash of hot sauce while it cooks. It’ll give your soup that extra zing!
- Fresh Herbs for Garnish: Fresh cilantro sprinkled on top just before serving brightens the flavors and adds a lovely touch. If you’re not a cilantro fan, try green onions instead!
- Slow Cooker Option: If you have more time, you can make this soup in a slow cooker. Just combine all the ingredients and let it cook on low for 4-6 hours. The flavors will deepen beautifully!
With these tips in your back pocket, you’ll be creating a taco soup that’s not just easy but absolutely delightful!
FAQ Section
Can I make this soup in a slow cooker?
Absolutely! Making this 7 can taco soup in a slow cooker is a fantastic option if you want to let the flavors meld together beautifully. Simply combine all your canned ingredients and taco seasoning in the slow cooker, then set it on low for about 4-6 hours. You can also cook it on high for about 2-3 hours if you’re in a bit of a hurry. Just give it a good stir halfway through, and you’ll be rewarded with a rich, flavorful soup that’s perfect for busy days!
What toppings can I use?
The fun part about this soup is how versatile it is when it comes to toppings! Here are some of my favorites:
- Shredded Cheese: Cheddar, Monterey Jack, or a spicy pepper jack add a nice creaminess.
- Sour Cream or Greek Yogurt: A dollop of either adds a cool, tangy contrast to the warm soup.
- Avocado: Sliced or diced avocado brings richness and flavor that complements the taco spices beautifully.
- Fresh Cilantro: A sprinkle of chopped cilantro gives it a fresh, zesty flair.
- Jalapeños: For those who like a kick, sliced jalapeños (fresh or pickled) can really amp up the heat!
Feel free to get creative and mix and match these toppings based on what you have on hand. The possibilities are endless!
How long can I store leftovers?
If you have leftovers (which I hope you do, because they’re just as delicious the next day!), you can store your 7 can taco soup in an airtight container in the fridge for up to 3 days. Just make sure it’s cooled down before sealing it up. When you’re ready to enjoy it again, simply reheat on the stovetop or in the microwave until it’s warmed through. If you think you’ll have leftovers for longer, you can freeze the soup for up to 3 months—just be sure to let it cool completely before transferring it to a freezer-safe container. Enjoy your tasty taco soup anytime!
Nutritional Information
When it comes to this 7 can taco soup, you’ll be pleased to know it’s not just delicious but also packed with nutrients! Here’s the estimated breakdown per serving (1 cup):
- Calories: 250
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 600mg
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Sugar: 3g
Keep in mind that these values can vary based on the specific brands of ingredients you use. But overall, this soup is a hearty, satisfying choice that’s sure to keep you fueled for your busy days!
Serving Suggestions
When it comes to enjoying your 7 can taco soup, the options for sides are as delightful as the soup itself! One of my favorite pairings is a warm, crusty bread, perfect for dipping and soaking up all that delicious broth. A nice slice of cornbread works wonders too, adding a hint of sweetness that balances the savory flavors of the soup.
If you’re in the mood for something heartier, serve the soup over a bed of fluffy rice or quinoa. It transforms the meal into a filling feast that satisfies even the hungriest of appetites. And let’s not forget about a fresh salad! A simple green salad drizzled with a light vinaigrette can brighten up the meal and add a refreshing crunch.
Whichever way you choose to serve it, your family will be in for a treat! Enjoy!
Print
7 Can Taco Soup Recipe Easy: Comfort in 30 Minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A simple and quick recipe for a hearty 7 can taco soup.
Ingredients
- 1 can black beans, drained
- 1 can kidney beans, drained
- 1 can corn, drained
- 1 can diced tomatoes
- 1 can diced green chilies
- 1 can tomato sauce
- 1 can beef broth
- 1 packet taco seasoning
Instructions
- In a large pot, combine all the canned ingredients.
- Add the taco seasoning and stir well.
- Heat over medium heat until warmed through.
- Serve hot, garnished with your choice of toppings.
Notes
- Customize with toppings like cheese, sour cream, or avocado.
- Can be made in a slow cooker for added flavor.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: 7 can taco soup recipe easy
