Description
A quick and easy one-pan chicken dinner ready in 30 minutes, perfect for busy weeknights.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 cup broccoli florets
- 1 cup baby carrots
- 1/2 cup chicken broth
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken with salt, pepper, garlic powder, and paprika.
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Sear chicken for 3-4 minutes per side until golden.
- Add broccoli and carrots around the chicken.
- Pour in chicken broth.
- Transfer skillet to the oven and bake for 15-20 minutes until chicken is cooked through.
- Serve immediately.
Notes
- Use any vegetables you prefer.
- Chicken thighs can replace chicken breasts.
- Check chicken internal temperature reaches 165°F (74°C).
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: One-Pan
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg
Keywords: quick dinner, easy chicken recipe, one-pan meal, 30-minute recipe