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21 day daniel fast recipes

21 Day Daniel Fast Recipes to Energize Your Journey


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of recipes designed for the 21 Day Daniel Fast, focusing on plant-based ingredients.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed.
  4. Fluff quinoa with a fork and let cool.
  5. In a large bowl, mix black beans, corn, bell pepper, and avocado.
  6. Add cooked quinoa to the bowl.
  7. Drizzle lime juice, cumin, salt, and pepper over the mixture.
  8. Toss gently to combine.
  9. Serve chilled or at room temperature.

Notes

  • This dish is suitable for the Daniel Fast.
  • Adjust spices according to your taste.
  • Can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling and mixing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: 21 day daniel fast recipes, plant-based recipes, healthy fast recipes