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whole30 dinner

Whole30 Dinner: 7 Flavorful Ways to Nourish Your Soul


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Whole30

Description

A wholesome Whole30 compliant dinner that is nutritious and satisfying.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix chicken, broccoli, and bell pepper.
  3. Add olive oil, garlic powder, onion powder, salt, and pepper. Toss to coat.
  4. Spread the mixture on a baking sheet.
  5. Bake for 25-30 minutes until chicken is cooked through.
  6. Let it rest for 5 minutes before serving.

Notes

  • Use fresh vegetables for the best flavor.
  • Adjust seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: whole30 dinner