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whole30 breakfast

Whole30 Breakfast: 7 Flavorful Ways to Energize Your Mornings


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Whole30

Description

A simple and nutritious Whole30 breakfast recipe to start your day right.


Ingredients

Scale
  • 4 large eggs
  • 1 cup spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/4 avocado, sliced
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add spinach and cherry tomatoes; sauté until spinach wilts.
  3. Crack eggs into the skillet and cook until desired doneness.
  4. Season with salt and pepper.
  5. Serve with sliced avocado on top.

Notes

  • Make sure all ingredients are Whole30 compliant.
  • You can add other vegetables as desired.
  • Adjust cooking time for eggs based on preference.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 370mg

Keywords: whole30 breakfast, healthy breakfast, egg recipes