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Vegetable soup healthy

Vegetable soup healthy: 5 Reasons It Warms Your Soul


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious vegetable soup packed with vitamins and minerals.


Ingredients

Scale
  • 2 cups chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cups chopped tomatoes
  • 1 cup green beans, chopped
  • 1 cup corn
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat.
  2. Add onions, carrots, and celery. Sauté for 5 minutes.
  3. Add garlic and cook for another minute.
  4. Pour in vegetable broth and bring to a boil.
  5. Add tomatoes, green beans, corn, and thyme.
  6. Reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • Feel free to add any other vegetables you like.
  • This soup can be stored in the refrigerator for up to 5 days.
  • It can also be frozen for later use.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegetable soup healthy