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summer dinner ideas

summer dinner ideas: 7 Refreshing Recipes for Your Table


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy simple and refreshing summer dinner ideas that highlight seasonal produce.


Ingredients

Scale
  • 1 lb of grilled chicken breast
  • 2 cups of mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 avocado, diced
  • 1/4 cup of feta cheese
  • 3 tbsp of olive oil
  • 2 tbsp of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Grill the chicken breast until fully cooked.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and avocado.
  3. Slice the grilled chicken and add it to the salad.
  4. Sprinkle feta cheese on top.
  5. In a small bowl, whisk together olive oil and balsamic vinegar.
  6. Drizzle the dressing over the salad and toss gently.
  7. Season with salt and pepper to taste.
  8. Serve immediately.

Notes

  • Substitute chicken with tofu for a vegetarian option.
  • Add nuts for extra crunch.
  • Use seasonal vegetables for variety.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: summer dinner ideas