Description
Simple and nutritious overnight oats recipe for a quick breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or milk alternative
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup yogurt (optional)
- Fresh fruits for topping
Instructions
- Combine oats, milk, chia seeds, honey, and vanilla in a bowl.
- Mix well until all ingredients are combined.
- If using yogurt, fold it in gently.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the oats and add more milk if desired.
- Top with fresh fruits before serving.
Notes
- Use any milk or yogurt of your choice.
- Customize toppings based on your preference.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: simple overnight oats