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healthy soup recipes

Healthy Soup Recipes: 5 Steps to Cozy Nourishment


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and delicious soup perfect for any meal.


Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped onions
  • 1 cup diced tomatoes
  • 1 cup green beans
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Heat vegetable broth in a large pot over medium heat.
  2. Add chopped onions, carrots, and celery. Sauté for 5 minutes.
  3. Add diced tomatoes and green beans to the pot.
  4. Season with garlic powder, basil, salt, and pepper.
  5. Simmer for 20 minutes until vegetables are tender.
  6. Serve hot.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • This soup can be frozen for later use.
  • Feel free to add your favorite vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: healthy soup recipes