Description
A nutritious and hearty soup packed with vegetables.
Ingredients
Scale
- 2 cups of chopped carrots
- 2 cups of chopped celery
- 1 cup of diced onions
- 3 cloves of minced garlic
- 4 cups of vegetable broth
- 1 can of diced tomatoes
- 1 teaspoon of dried thyme
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 cups of chopped spinach
Instructions
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
- Add the onions, carrots, and celery. Sauté for 5 minutes.
- Add the garlic and cook for another minute.
- Pour in the vegetable broth and add the diced tomatoes.
- Add thyme, salt, and pepper. Bring to a boil.
- Reduce heat and let it simmer for 20 minutes.
- Add spinach and cook for an additional 5 minutes.
- Serve hot.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This soup freezes well for later use.
- Feel free to add other vegetables of your choice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 500mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: healthy soup, nutritious soup, vegetable soup