Description
A collection of healthy salad recipes that are fresh and nutritious.
Ingredients
- Mixed greens – 4 cups
- Cherry tomatoes – 1 cup
- Cucumber – 1 medium
- Red onion – 1/4 cup
- Olive oil – 2 tablespoons
- Lemon juice – 1 tablespoon
- Salt – to taste
- Pepper – to taste
- Feta cheese – 1/2 cup (optional)
Instructions
- Wash and dry the mixed greens.
- Halve the cherry tomatoes.
- Slice the cucumber and red onion.
- In a large bowl, combine the greens, tomatoes, cucumber, and onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently.
- Top with feta cheese if desired.
- Serve immediately.
Notes
- Use any variety of greens you prefer.
- Add other vegetables for more flavor.
- This salad is best served fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: healthy salad recipes