Description
Healthy muffins made for clean eating.
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup almond milk
- 1/4 cup honey
- 1/4 cup unsweetened applesauce
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup mixed berries
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the flour, baking powder, baking soda, and salt.
- In another bowl, combine almond milk, honey, and applesauce.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in the mixed berries.
- Pour the batter into a greased muffin tin.
- Bake for 20-25 minutes or until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container.
- Can substitute honey with maple syrup for a vegan option.
- Use any berries of your choice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy muffins, clean eating, breakfast muffins