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chicken dinner recipes healthy

Healthy Chicken Dinner Recipes: 5 Flavorful Ways to Enjoy


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A healthy chicken dinner recipe that is easy to prepare and delicious.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, paprika, salt, and pepper.
  3. Coat chicken breasts with the mixture.
  4. Place chicken on a baking sheet.
  5. Add broccoli and red bell pepper around the chicken.
  6. Bake for 25-30 minutes or until chicken is cooked through.
  7. Serve hot.

Notes

  • Adjust vegetables based on your preference.
  • Chicken can be marinated for extra flavor.
  • Serve with whole grain rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: healthy chicken dinner recipes