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ground beef recipes for dinner healthy

Ground Beef Recipes for Dinner Healthy: 5 Flavorful Options


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A healthy and delicious ground beef recipe for dinner.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup green beans, trimmed
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a skillet, brown the ground beef over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Stir in bell pepper and cook for 2 minutes.
  4. Add diced tomatoes, green beans, Italian seasoning, salt, and pepper.
  5. Simmer for 15 minutes until vegetables are tender.
  6. Serve hot.

Notes

  • Use lean ground beef for a healthier option.
  • Feel free to add more vegetables as desired.
  • This dish pairs well with brown rice or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: ground beef recipes for dinner healthy