Description
A simple and nutritious breakfast option made with oats, cocoa, and milk.
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons cocoa powder
- 2 cups milk of choice
- 2 tablespoons sweetener (honey, maple syrup, or sugar)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine rolled oats and cocoa powder.
- Add milk, sweetener, vanilla extract, and salt. Mix well.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the mixture and adjust sweetness if needed.
- Top with fruits, nuts, or seeds as desired.
Notes
- Use dairy or non-dairy milk based on your preference.
- Adjust the cocoa powder for richer chocolate flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: chocolate overnight oats