Description
A collection of healthy air fryer recipes for quick and delicious meals.
Ingredients
- Chicken breast – 1 lb
- Olive oil – 2 tbsp
- Garlic powder – 1 tsp
- Paprika – 1 tsp
- Salt – 1/2 tsp
- Pepper – 1/2 tsp
Instructions
- Preheat the air fryer to 375°F.
- Mix olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Coat the chicken breast with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature to ensure it reaches 165°F.
- Let it rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on the thickness of the chicken.
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: air fryer recipes healthy