Description
Quick and easy air fryer meals for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the chicken and vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Add the mixture to the air fryer basket.
- Cook for 15 minutes, shaking the basket halfway through.
- Check the chicken is cooked through and serve hot.
Notes
- Adjust cooking time based on the size of the chicken pieces.
- You can substitute vegetables based on your preference.
- For extra flavor, add your favorite herbs or spices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: air fryer meals, easy recipes, quick dinner